Lacrosseball- only one ball
The Lacrosse Ball help effectively get rid of shoulder pain, neck pain, upper and lower back pain, hip and glute pain and stiffness, leg and knee pain, calf pain, ankle stiffness and Achilles problems, Sciatica, Disc issues, Muscle tension.
These lacrosse balls decrease the chances of injury, enhance your movement efficiency and increase your performance and flexibility. These myofascial massage balls complement foam rollers and other mobility tools and can be used before and after workouts for warm up and recovery.
Work amazingly for massaging out trigger points / muscle knots for enhanced performance in your workouts.